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live your best life through functional fitness.
Offering One-on-One Personal Training, Group Classes, & Specialized Mobility Training
ABOUT FUNCTIONAL FITNESS
Functional Fitness is a family owned and operated training studio that offers one-on-one personal training, group training, group classes, and personalized stretching.
The methods we use at Functional Fitness are what make us so unique. We work with each client to identify imbalances in order to improve body alignment through functional movements and stretching. Our goal is that through functional movement training you will find ease and enjoyment in movement through your daily life. We start with where you are - and build from there. No fitness experience or knowledge necessary.
meet the team
“Functional Fitness is a great gym with a unique & different approach to other gyms in the area. The trainers are great at coaching you in a safe & effective manner to keep you strong & injury free.”
Mia